Did you know: The light in your house could be the cause of your depression symptoms?Have you ever noticed yourself feeling a little bluer during the winter months? If so, you may have experienced Seasonal Affective Disorder (SAD), which is quite common in most people. SAD is a specific type of depression that is affected by the changing weather or …
We all want to know how to live happier lives and lucky for us, the Danish have already figured out how to do it. Danish people are known for being the happiest people on Earth. You may be wondering:“How is that possible?” Danish people live by the hygge principal, incorporating ways of adding comfort and joy into their lives. Hygge …
Have you ever noticed how certain lights make things look different? Take a hair salon, for example. The stylist dyes your hair and it looks great in the salon, but when you go outside, it’s a completely different color! That isn’t bad styling— but it might be caused by bad lighting. Here’s an in-depth review of the Color Rendering Index and how it …
If you’ve ever purchased an appliance, light bulb, or television, you’ve probably heard the phrase “Energy Star”. And sure, it sounds like a good thing, but what does it really mean? There’s a lot we could say about it, but here are just four things we want everyone to know about Energy Star. 1. They Save the Planet ENERGY STAR is a …
Track lighting can be a wonderful addition to your home. These stylish, functional pieces have limitless uses, including: Directional task lighting Over-the-table or kitchen island lighting Artwork spotlight lighting Over-the-mantle lighting Eye-catching general lighting Designers have traditionally used track lighting in narrow …
Though we love the dimension and beauty that stairs can add to any home, they’re a common area for falls and injuries. Luckily, a little extra lighting can prevent some of those stumbles by increasing visibility and security. Every home is different, so we’ve broken it down into categories that apply to everyone. 1. Material Are …
Do you or a loved one feel especially gloomy in winter? Perhaps you’ve been excessively tired, had little energy, or found yourself overeating consistently. If so, you may be experiencing seasonal affective disorder (SAD), a mood disorder that causes depression-like symptoms during winter months. Common SAD risk factors include: Living far from …
Now that we’ve given plenty of attention to the age-old debate about how to place toilet paper, I think it’s time to move on to something else. A well-lit bathroom can make or break your morning routine, and vanity lighting is a huge part of that! How often do we really stop to consider vanity lighting, however? We’ve compiled the 3 most vital …
Some of the most overlooked fixtures in the home, ceiling fans have more than just aesthetic value. Of course, they can beautify your home with personality and pizzazz, but they also have a practical use. Ceiling fans help promote air circulation and improve air quality. But heading to a big box store and grabbing the first one you see won’t …
Whether it’s time to impress your new neighbors or host an important business dinner, your dining room is a high-impact space that communicates a lot about you. Some dining rooms are an informal extension of the kitchen, while others are a spacious, separate room. No matter what yours looks like, choosing the right design (and light) can create the …